Massages have been,since ancient times one of the cheapest and best ways of keeping well and having a high morale .

As many people know, the experts who studied methods of relaxation, cure certain diseases and welfare of mankind for several years are numerous. So that is how the various kinds of massages from all over the world and especially the Tibetan massage are achievable in the West. 

Tibetan massage is a massage specific enough, it is actually a combination of manual massage to invigorating massage assisted small bundles called "Tibet", which are energized and heated with selected essential oils. As its name suggests, the Tibetan massage is a massage from Tibet, we can still call Kuny. This massage is a very remote origin, born of a very old tradition that was used to cut stones, branches and sticks to exert pressure on sensitive issues considered at the Stone Age.

Tibetan massage, an ancient massage technique

At that time the Tibetans reduced and relieved the painful areas with pressure with the palms of the hands and elbows. We had described the main phases of massage in a cave. 

These phases explained the massage itself, the anointing, the oil spread on the skin of the patient and the procedure for removing ointments that are flavored balms. We can therefore say that the Tibetan massage is a massage the most original, it is often compared to Ayurvedic massage which is more recent. In the old days, this massage was practiced primarily by women and their children by the nomads, but over time it has evolved considerably, being ever more refined, become one of the massage techniques of our most requested days.

 Above all, it is essential to know that massage is a Tibetan or KUNY massage is based on everything that is energy. It aims to harmonize the energies that connect body and mind, it also has an exfoliating and cleansing.This massage is a relaxation factor total and comprehensive works on the whole body, which provides a smooth and tone the skin, without forgetting its role in reducing stress. Apart from that it also serves to rebalance our energy.

Tibetan massage, three major phases: the Ku, the Nye and the Chi

According to research, massage or Tibetan KUNY used primarily to treat nervous imbalances in general, headaches, menstrual problems, back pain, joint pain and insomnia. Tibetan massage or KUNY is divided into three major phases: the Ku, the Nye and Chi. The Ku is the application of oil or butter called also called ghee. The 2nd phase is the Nye is one of the practices that are to type, scrubbing and kneading the skin, tendons and muscles. 

This phase is also focusing on acupressure points with the help of the acupressure massage and vibration of sound. And we have the 3rd phase which is the Chi, it is work that involves the use of chickpea flour to prevent imbalances or a humoral detoxification of the skin. In this form of massage practice, massage or Tibetan KUNY combines several steps, there is first a manual massage tonic, 2nd stage we have a massage with bundles, crystals of salt and some other minerals that are heated and energized.

Next comes the foot massage with Kansu bowl. In the 4th stage, there is the stimulation with massage sticks. Then comes the selection of essential oils and then massage the sound and singing bowls with oils which are vessels of crystal. It is noticeable that the resonance of the sound of Tibetan bowls regenerates energy balance of a very subtle way. But also as massage performed with heated bundles of energy circuits must follow, therefore, they must be installed precisely on points of the body. 

These bundles are acting with essential oils, heat or salts that dissolve but especially on the body movements and energy from the stones.Massage Tibetan thus draws its uniqueness and originality of its preventive function of physical and mental hygiene. If you want to combine relaxation, meditation and wellness, massage, Tibetan is the best way to achieve this.